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OWYN Only What You Need Plant-Based Protein Powder, Smooth Vanilla, 1.05 lbs

4.2 4.2 out of 5 stars 4,978 ratings

$29.99 $1.70 per Ounce
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Smooth Vanilla
1.05 lb (Pack of 1)
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Purchase options and add-ons

Brand OWYN Only What You Need
Flavor Smooth Vanilla
Item Weight 0.54 Kilograms
Material Type Free dairy free, Soy Free
Diet Type Vegan

About this item

  • FINALLY, A 100% CERTIFIED VEGAN 100% PLANT-BASED PROTEIN POWDER that provides superior health benefits and never, ever, ever compromises on taste
  • CONTAINS 20 GRAMS OF PLANT PROTEIN to deliver all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) to enhance muscle recovery and promote optimal daily health
  • DELICIOUS NUTRITION MADE FOR ACTIVE AND HEALTHY PEOPLE on-the-go who care about what they put in their body and where it comes from
  • PROVIDES ONLY WHAT YOU NEED: great source of fiber, high vegan omega 3, one serving of an superfoods greens blend of kale, spinach, and broccoli and 1B CFU probiotics
  • GLUTEN-FREE, DAIRY-FREE, SOY-FREE, peanut and tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors and preservatives, low sugar content, vegan, Vanilla, 1.1 pound tub (539g), 1 count

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Product Description

OWYN 100% Plant Protein shakes deliver unbeatable taste, superior nutrition, and the cleanest nutrient profile. This vegan-protein drink combines pea, organic pumpkin seed, and organic flaxseed, so you can benefit from a complete profile of all 9 essential amino acids (the building blocks of protein) which help in maintenance and development of muscle, hair, skin, and nails. Along with 20 grams of protein, each serving delivers a superfoods organic greens blend (Organic Kale, Spinach, and Broccoli) and 535mg Omega 3s, which are known to be anti-inflammatory on the body. Our plant-based protein shakes are tested by two third parties to ensure no top 8 allergen contamination (gluten-free, dairy-free, egg-free, soy-free, peanut-free, tree nut free, no fish, and no shellfish). Keep your goals on track with our non-GMO project verified formula that's free of anything artificial. Great for kids and adults alike, the premixed drinks are ready to take to the gym post workout or to school as snacks. This non-dairy alternative is a great replacement for milk as a protein source.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 5.98 x 4.01 x 3.01 inches; 1.19 Pounds
  • Item model number ‏ : ‎ OWYN4223
  • Date First Available ‏ : ‎ December 12, 2017
  • Manufacturer ‏ : ‎ OWYN
  • ASIN ‏ : ‎ B0787HFM1R
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.2 4.2 out of 5 stars 4,978 ratings

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OWYN Only What You Need Plant-Based Protein Powder, Smooth Vanilla, 1.05 lbs
OWYN Only What You Need Plant-Based Protein Powder, Smooth Vanilla, 1.05 lbs
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Price$29.99$49.99-25% $29.99
List:$39.99
-9% $42.91
List:$46.99
$59.99$42.99
Price Per Unit$1.70 / Ounce$1.30 / Ounce$1.08 / Ounce$1.47 / Ounce$1.87 / Ounce$1.34 / Ounce
Delivery
Get it as soon as Monday, May 20
Get it as soon as Saturday, May 18
Get it as soon as Saturday, May 18
Get it as soon as Saturday, May 18
Get it as soon as Saturday, May 18
Get it as soon as Saturday, May 18
Customer Ratings
Value for money
4.1
4.4
4.4
3.5
4.1
4.0
Ingredient quality
4.0
4.5
4.7
4.0
4.6
4.4
Flavor
3.9
4.1
4.5
3.4
4.0
4.0
Blending power
3.7
4.2
4.5
3.5
Sheerness
4.2
3.8
5.0
Sold By
Only What You Need
KOS Naturals
no cow
Amazon.com
FUTURE KIND
Wellness Source
flavor
Smooth Vanilla
Chocolate
Vanilla
Vanilla
Vanilla
Vanilla
protein source
blend
blend, pea
pea, rice
pea, blend
blend, pea
rice
weight
0.54 kilograms
2.58 pounds
1.74 pounds
1.83 pounds
1.5 ounces
2 pounds
target gender
unisex
unisex
unisex
unisex
unisex
unisex
energy info
140 calories
160.0 kilocalories, 80.0 calories, 160.0 calories
122 kilocalories
nutritional fat info
3.5 grams
3.0 grams, 1.5 grams, 3.0 grams
2.5 grams

Important information

Safety Information

Manufactured In A Facility That Also Processes Dairy, Tree Nuts, Soy, Wheat, And Eggs. We Test Our Ingredients And Our Finished Products For The Top Eight Allergens. Every Lot. Every Time.

Ingredients

OWYN Protein Blend (Pea Protein Concentrate, Pumpkin Protein, Chia) providing BCAA (Leucine 1.85g, Isoleucine 970mg, Valine 980mg), Organic Cane Sugar, Natural Flavors, Silica, Monk Fruit Extract, Superfoods & Greens Blend (Kale, Spinach, Broccoli), Mineralized Seaweed, Bacillus coagulans MTCC 5856 (1mg) (10 million CFUs), Flaxseed, Salt.

Directions

Make It Your Way: Add 1 Packet To 8-10 Oz. Of Water, or Combine With Your Favorite Smoothie Ingredients, and Enjoy!

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.2 out of 5 stars
4.2 out of 5
4,978 global ratings

Customers say

Customers like the blending of the protein supplement powder. They say it blends well in smoothies and liquids. They are also satisfied with the nutrition and quality. However, some customers have issues with the emptyness of the container. Opinions are mixed on value, side effects, taste, and texture.

AI-generated from the text of customer reviews

872 customers mention610 positive262 negative

Customers are mixed about the taste of the protein supplement powder. Some mention they love the taste especially with coconut milk, vanilla, and almond milk, and it makes an amazing drink with no funny after taste. Others say it's a bit too sweet, gritty, and not smooth to drink on its own with water.

"...It blends easily and tastes delicious. It does have a few grams of sugar, but I'll take that since I also get BCAAs and greens in their formula...." Read more

"It is very sugary and has a thick-sweet smell, but tastes good diluted and is CKD approved." Read more

"...monk fruit extract (used to sweeten) and notice it just has a VERY strong taste and one that I personally think is a bit strong...." Read more

"This is an excellent protein supplement. Good vanilla flavor (i mix it simply with water), good protein/calorie ratio, no stevia, mixes well, lid..." Read more

312 customers mention297 positive15 negative

Customers are satisfied with the nutrition of the protein supplement powder. They mention that it has really good ingredients, is an excellent protein supplement, and is a great protein drink. They also appreciate the clean ingredients and the fact that it's free from all major allergens. Overall, customers say that it is one of the best protein powders for baking and making protein bars.

"...No. All I know is I actually enjoy drinking it daily, it keeps me sated and that's what matters to me." Read more

"...My recipe combats that so it isn't overpowering. The ingredients are clean and I feel confident using their brand...." Read more

"This is an excellent protein supplement...." Read more

"...Less fiber & fat with more carbs. 😢The images are from the package for both the powder & the liquid for comparison...." Read more

161 customers mention137 positive24 negative

Customers like the quality of the protein supplement powder. They say it's one of the best in the market, and the pre-mixed product is good. Some customers also mention that the powder is not gritty and blends up very thin, not chunky.

"Grrat taste! Excelent product." Read more

"...powder with outher also essential nutrition this is one of the best in the market...." Read more

"...powder mixes well and doesn't have that chalky taste, and has very minimal grittiness...." Read more

"...Its great even with water (blends up very thin, not chunky).I keep some frozen banana pieces on hand to give it the consistency I like...." Read more

159 customers mention120 positive39 negative

Customers like the blending of the protein supplement powder. They say it blends well in a smoothie, and is easy to blend in liquids. Some mention that it tastes better than most and mixes well.

"...OWYN is more akin to a whey protein consistency. It blends easily and tastes delicious...." Read more

"...(i mix it simply with water), good protein/calorie ratio, no stevia, mixes well, lid has a gripper band making it easy to unscrew...." Read more

"Flavor is fine and it mixes well with Almond milk. The thing I don't like is that it is foamy when shaken...." Read more

"...But if you care about blending etc, this is not good about good blending convience...." Read more

156 customers mention73 positive83 negative

Customers are mixed about the texture of the protein supplement powder. Some mention it's smooth, creamy, and not grainy. Others say it has a slightly granular texture and a weird chalky texture.

"...It's overly sweet, gritty, & not smooth to drink on it's own with water. Has a strange after taste, like green beans. Maybe some milk would help...." Read more

"...The powder is very smooth, easy to dissolve and blend with and I have a few pointers on getting the perfect protein shake...." Read more

"...Does have a weird chalky texture but I love that it is allergen free which makes it safe for me and the macros are on point...." Read more

"...I originally found out about it on a blog. It is creamy and smooth. It taste good blended with other ingredients, or with water in a shaker cup." Read more

149 customers mention61 positive88 negative

Customers are mixed about the value of the protein supplement powder. Some mention that it's better value for the money, while others say that it’s awful, subpar, and disappointing.

"...Very deceiving and a waste of packaging. Extremely disappointed. Will not be buying from this brand again." Read more

"...And the price is good per serving compared to the individual bottles at the grocery store." Read more

"...Unfortunately, the cost of the chocolate is ridiculous here on Amazon, so I only get the vanilla here, while relying on stores to find the dark..." Read more

"...great and they blatantly taste cheap, but I think OWYN is well worth the extra money...." Read more

74 customers mention22 positive52 negative

Customers are disappointed with the emptyness of the protein supplement powder. They mention that the container is only half full, and that it's a waste of a very large plastic container.

"...The only problem I have is the great big plastic container they send it in...." Read more

"They only fill the container halfway. Very deceiving and a waste of packaging. Extremely disappointed. Will not be buying from this brand again." Read more

"...The powder is more smooth than others. Not gritty. Fills me up until lunch. In between, if I am hungry I will have a few almonds...." Read more

"This is a waste of a very large container, it is only filled up halfway with the protein" Read more

74 customers mention46 positive28 negative

Customers are mixed about the side effects of the protein supplement powder. Some mention that it does not upset their stomach, doesn't leave them feeling bloated, and is easier on their digestive system. However, others say that it gives them a stomach ache, makes them nauseous, and causes irritation on their gastrointestinal tract.

"...I am very happy with this product.I have IBS and it doesn't bother my stomach. No gas, no diarrhea...." Read more

"...to give this a poor review because this powder has been giving me painful stomach aches and gas - never had that reaction with the bottled version...." Read more

"This is the only protein powder that doesn’t cause stomach pains/cramps. The taste is okay, definitely not a strong taste. I use it in smoothies." Read more

"...The canister was HUGE, but when opened was about 1/3 air. I’m not complaining about the air. However I would prefer a smaller more honest canister...." Read more

Half empty
3 Stars
Half empty
They only fill the container halfway. Very deceiving and a waste of packaging. Extremely disappointed. Will not be buying from this brand again.
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Top reviews from the United States

Reviewed in the United States on April 8, 2024
Flavor Name: Smooth VanillaSize: 2.20 lb (Pack of 1)Verified Purchase
I actually just finished drinking a protein shake with the vanilla flavor. I have tried Dymatize, since I trust that brand and loved their ISO-100, as well as Ghost for vegan formulas. Both seemed very thick, like I almost had to chew my protein. If I left it overnight, it was almost like a heavy sediment. OWYN is more akin to a whey protein consistency. It blends easily and tastes delicious. It does have a few grams of sugar, but I'll take that since I also get BCAAs and greens in their formula. Overall I think this is a good vegan protein if you're looking to make the switch. Am I an expert on complete vegan proteins to know if this is the best profile? No. All I know is I actually enjoy drinking it daily, it keeps me sated and that's what matters to me.
7 people found this helpful
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Reviewed in the United States on August 24, 2020
Flavor Name: Smooth VanillaSize: 1.05 lb (Pack of 1)Verified Purchase
I meant to write this review sooner so Owyn, please forgive me :) I found out about Owyn through one of their influencer partnerships (Serena Kerrigan what's good) advertising their on the go protein shakes. I'm not a huge fan, I like making my own at home. What I did love is that it was free of the top 8 allergens, one being NUTS! I have a moderate nut allergy and the amount of protein bars and shakes that have nuts/nut butters etc is probably 95% of them. I started buying their delicious protein bars without being scared of getting an allergic reaction or not reading the label correctly. I love what the brand is doing and I will continue to support them!

Onto the powder, I loved the protein bars so much and the protein powder had very similar ingredients. The powder is very smooth, easy to dissolve and blend with and I have a few pointers on getting the perfect protein shake. One thing, I don't love monk fruit extract (used to sweeten) and notice it just has a VERY strong taste and one that I personally think is a bit strong. My recipe combats that so it isn't overpowering. The ingredients are clean and I feel confident using their brand. The vanilla flavor is very versatile: bake, shakes, oatmeal etc.

I like my shakes not too sweet and they need be a color I can stand looking at (no more weird brown or gray shakes for me... I find that it's hard for me to want to drink them lol!)

Berry shake (Go-to, doesn't taste overly sweet and isn't overly "milky" if you will, I prefer to use majority water to cut the excess calories)
2 scoops protein powder
1- 1 1/2 cup of water (more or less depending on how much shake you want)
1/4 cup milk (I use oat)
1 1/2 cups of frozen raspberries
1/2 a banana (if you need the added calories/vitamins/fullness)
4-5 ice cubes

Green smoothie (fancy, easy way to get your greens in. I do feel like the powder overpowers this one so the vanilla/monk fruit taste is much stronger than the berry one)
2 scoops protein powder
1 - 1 1/2 cups water
1/4 cup of milk
1 cup of frozen mango
1 cup of spinach
1/2 banana (if you want)
3-5 ice cubes

Blend and enjoy and keep supporting Owyn! I do try to buy from the website or from local retailers vs Amazon and whole foods when I can.
24 people found this helpful
Report
Reviewed in the United States on May 7, 2024
Flavor Name: Smooth VanillaSize: 2.20 lb (Pack of 1)Verified Purchase
It is very sugary and has a thick-sweet smell, but tastes good diluted and is CKD approved.
Reviewed in the United States on April 6, 2024
Flavor Name: Smooth VanillaSize: 2.20 lb (Pack of 1)Verified Purchase
This is an excellent protein supplement. Good vanilla flavor (i mix it simply with water), good protein/calorie ratio, no stevia, mixes well, lid has a gripper band making it easy to unscrew. Plan to keep buying it, so I put it on my monthly Subscribe and Save. Highly recommend.
4 people found this helpful
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Reviewed in the United States on April 30, 2024
Flavor Name: ChocolateSize: 2.20 lb (Pack of 1)Verified Purchase
I have a lot of digestive issues.. I’ve had SIBO and this is one of the only proteins by body can handle.Not to mention it tastes great I’ll do water or almond milk with either blended or not .. all good .. I do PB powder with a banana blended for dessert sometimes.. my favorite!
2 people found this helpful
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Reviewed in the United States on July 7, 2021
Flavor Name: ChocolateSize: 2.20 lb (Pack of 1)Verified Purchase
I intended this as a simple question, not as a review. But my question did not seem to fit within the the character limit permitted for Q&A. So I have expanded it for greater clarity (after wasting time to try and make it “short enough” as a question in the Q&A)…

Few seem to be aware that there are 2 versions of this product on this web page - “CHOCOLATE” and “DARK CHOCOLATE.” Those who have noticed and asked? They don’t get a good enough answer - they don’t cover what I wanted to know, anyway.

To see what I mean, please scroll up and click on the 2 sizes for this product (1.1 Pound and 2.4 Pound). You’ll get two different “labels”…

The 1.1 Pound is “DARK CHOCOLATE”) while the 2.4 is “CHOCOLATE.” That may sound like a small thing to many, but “dark chocolate” is different from “regular” chocolate. Also, clicking on the 1.1 Pound size causes the description to change - it uses the word “dark” several more times.

So there IS a deliberate difference, at least for as long as the company chooses to communicate the merits of these 2 sizes differently, looking like 2 different products. Up to now, I did not care because the taste was always great - a rich, real “dark chocolate.”

Recently, though, I received my latest (7th) shipment from Amazon. I noticed something different. The next part is from memory because I don’t have the previous contained to compare wording…

The word “dark chocolate” does not appear anywhere on the new packaging - not even “chocolate.” It may have appeared on the wrapping that I tore away from the cap, I don’t know (threw it out, too). But it does not appear anywhere else.

Also, when I read the rest of the package, the language seems more clinical in places, although that may just be my bias wondering what happened to the proud use of the world “dark chocolate.”

Anyway, all this only REALLY mattered when I tasted the latest shipment. GONE is that rich dark chocolate taste that I loved so much.

That taste was so wonderfuil that it helped me understand how some pro athletes say, “I can’t believe they pay me to play this game.” Well, I couldn’t believe that this rich chocolate taste was actually good for me!

What about this new taste?

😖😫🥲

And those are the kinder emojis. It was bitter, metallic, chemical. I was thrown all the way back to the competitors that I had tried previously.

If I’m getting this taste because this how the “chocolate” version is supposed to taste (i.e., it is not the “dark chocolate”), well, they need to communicate that more clearly.

On the other hand, if they have changed the formulation, we have a bigger problem.

Am I alone in this? I can see that a few others have noticed the difference (between the 1.1 and 2.4 Pound sizes). It has never been well explained, so if anyone can add to this, I’m sure many would appreciate it.

But now there may be a bigger issue - what happened to my rich dark chocolate taste? Am I alone in that, too? Just a bad batch?

I have to give this 1* for now because this “review” (for lack of being able to ask a question) comes from the bad taste, which is present for whatever “version” I received.
41 people found this helpful
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Top reviews from other countries

Translate all reviews to English
Gabyqrovz
3.0 out of 5 stars Sabor raro textura arenosa
Reviewed in Mexico on March 23, 2024
Flavor Name: ChocolateSize: 1.10 lb (Pack of 1)Verified Purchase
Lo compré por los ingredientes limpios, pero el sabor no es tan chocolatoso y la textura muy arenosa
Chloe
1.0 out of 5 stars Thumbs down
Reviewed in Singapore on April 2, 2024
Flavor Name: Smooth VanillaSize: 2.20 lb (Pack of 1)Verified Purchase
Tastes absolutely disgusting - buy if you want to feel like u r drinking powdered plastic
Customer image
Chloe
1.0 out of 5 stars Thumbs down
Reviewed in Singapore on April 2, 2024
Tastes absolutely disgusting - buy if you want to feel like u r drinking powdered plastic
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Customer image
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Noor D
5.0 out of 5 stars Perfect if you dont like it sweet
Reviewed in Australia on August 8, 2022
Flavor Name: ChocolateSize: 1.10 lb (Pack of 1)Verified Purchase
Most vegan proteins have stevia or other sweetners which I hate. I find sweetner way too sweet. Took me a while to find a good protein. Not sugary and hormone free. Very expensive but worth it

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.